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Growing Sprouts

Sprouts contain 900% more nutrient benefits than any other food and are a culinary delight packed with goodness.

Detoxing Environment

Small changes can make a big difference, and help everyone benefit from a clean environment.

Guided Shopping Trips

Nourish yourself with your food selections. Learn how to make the right selections at the farmers market and grocery stores.

Equipping Your Kitchen

Planning and stocking your kitchen with non-toxic cookware and utensils for optimal and efficient use makes meal preparation safe and easy!

Health is the Result of Healthful Living

Did you know that a third of our population, over a 100 million people, suffer from needless obesity? This means that most of us are heading towards an eventual diabetic fate. Cancer is no longer something you read about, but is plaguing your next door neighbor, friends, relatives, your spouse and sometimes yourself. It has infested every aspect of our lives.

Are there solutions? You bet there are, but to fully understand them, you have to understand the root causes of the disease, and not fall prey to the practices most commonly used, which are to deal with the symptoms instead of dealing head-on with reasons why the disease manifests in the first place.

Avoid the "Pleasure Trap" associated with eating the wrong foods, and become your own doctor. Reconnect with yourself, your life, and those around you. A holistic approach - prevention and rejuvenation- are the way to go!

There is a lot of confusion about healthy living and there is a risk of leaving the health food store more confused than when you went in. Sometimes the choices are overwhelming.

I look forward to consulting with you on holistic healing practices, fasting, raw food, detoxing, and guiding you on your next shopping trip. I have a proven track record of working with many clients, including those with chronic disease and cancer, and I can help you get your health and your life back on track.

My mission is to share my knowledge with you, and to help heal this world of ours.

Yolande Smith   Health Coach


+1 - 917 - 392 - 4722